FROZEN UKAZI LEAF / ERU

Description FROZEN UKAZI LEAF / ERU is a premium, carefully preserved wild vegetable used in traditional African cuisine, particularly in Cameroon (Eru) and Nigeria (Ukazi). These tender, dark green leaves are hand-harvested at peak freshness, cleaned, and flash-frozen to lock in nutrients, flavor, and natural texture. Ukazi/Eru is a key ingredient in dishes like: Eru Soup (Cameroon) – A flavorful, protein-rich dish with smoked fish, crayfish, and palm oil. Afang Soup (Nigeria) – A hearty soup combining Ukazi with waterleaf, meat, and spices. Vegetable Stews – Adds a slightly bitter, earthy taste to soups and sauces. Our frozen Ukazi/Eru offers convenience without compromising authenticity—no tedious cleaning or prep required. Simply thaw and cook for a genuine African culinary experience.