Contains GABA and L-theanine to support a feeling of general relaxation and enhanced calmness*Supports a normal, healthy mood, sleep, and a healthy attitude premenstrually*Suggested Use: Take 1 or 2 capsules daily between meals, or as directedFree of wheat and gluten, dairy, eggs, soy, fish, shellfish, peanuts, tree nuts, corn, and yeastSince 1979 Allergy Research Group has committed to using pure and low allergy potential ingredients