Easily work out specific muscle groups with the help of hand grips designed with durable spring coils that add weighted resistance to strengthen your fingers, hands, wrists and forearms. Made with an ergonomic design with soft foam handles for a comfortable grip so you can easily focus on your body and movement. Grips come as a set of 2. All in Motion™: Made for every move, priced for every day. Made for: strengthening fingers, hands, wrists and forearms Moves with: durable spring coil for weighted resistance Must-have features: soft foam handles for comfortable grip, ergonomic design